how to cook japanese sweet potato in microwave

Preheat the oven to 400 degrees Fahrenheit and set the timer for 20 minutes. Set the microwave to high and cook the potatoes for about 3 minutes for two potatoes, 5 1/2 minutes for three to four potatoes, or 9 minutes for five or more potatoes. Cook the potatoes until they are soft. Cook for an additional 5 minutes or until they are cooked through. If they are too firm, continue to cook your sweet potatoes in the microwave in one-minute increments. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Keep an eye on them because they cook quickly and evaporate quickly. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. It is simple to customize your meal without having to clean a pan or oven by microwave potatoes. Preheat your oven to 425F and bake the potato according to the instructions. If it still isn't cooked, microwave it in 30-second increments. Learn more about me! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. As a loaded baked potato with Mexican favorites like beans, chorizo, and maybe even a little bit of queso. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Place it in the Continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. To store them, place them in an airtight container for up to 3 days. Were smack dab in the middle of guilt over forgotten new years resolutions and the rising anticipation of getting in summer shape. Check the potatoes for doneness, and continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. Sweet potatoes are also high in antioxidants, particularly those found in orange and purple varieties, which help to protect your body from free radicals. Here is a guide on how to bake multiple sweet potatoes in the microwave. Clean sweet potatoes under running water with a produce scrubbing brush, and pat dry. If youre cooking multiple sweet potatoes at once, add 2 minutes to the total cooking time for each potato. Prick the potato all over with a paring knife. Baking a sweet potato in the microwave preserves far more nutrients (folate, vitamins A and C) than boiling it, for example. To microwave four potatoes, microwave them for 12 minutes. After you have sliced your fries, place them in a big bowl. As a result, you will be safe to eat it and it will be much easier to peel. Keep an eye out for anything that might be useful, such as butter, cinnamon, honey, or maple syrup. Sweet potatoes are a favorite among many people. Just a couple per side are needed, as you dont want too much moisture to escape, which can actually slow down the cooking time. Prick each potato four or five times all over with a paring knife or fork to allow steam to escape. This allows the steam to escape without exploding your potato in the microwave. Microwaving 4 potatoes: To prepare 4 potatoes, microwave for 12 minutes. They can be topped with apples and nut butter for breakfast, a souped chicken dish, or stuffed with spicy Buffalo chicken for a truly fast meal. Place the potatoes on a microwave-safe plate. Make certain to rinse them thoroughly before eating to avoid any potential allergens. If you are microwaving more than one potato at a time, add two minutes to the cook time. How Long Do You Bake A Sweet Potato In The Oven. Instructions: Start by washing your potato, as you normally would. They are a good source of fiber, vitamins C, A, and K, and are also popular as a substitute for regular potatoes in many recipes. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. It should easily slide through to the middle of the softened potato. How to Cook Sweet Potatoes in the Instant Pot, Butter, olive oil, and seasoning, to taste. Optional: Rub with olive oil, salt, and pepper. Copyright 2023 Hungry Huy. These sweet tubers are high in fiber, and rich in the antioxidant beta carotene. Once youve got a great roasted Japanese sweet potato, you can eat it in so many different ways. Medium potatoes can be microwaved for 10 minutes on high heat (follow the time guidelines below). It prevents them from turning mush by keeping some starch in them. When cooked, the skins will end up lovely and crispy thanks to this preparation. Pierce the potato three or four times with a fork (this allows steam to escape so there are no messy explosions). Enjoy these microwave-friendly sweet potato side dishes in under 10 minutes. You can microwave sweet potatoes in a microwave for an easy cooking method, but there are many other ways to make them. Cover the dish with a lid or plastic wrap. Flip it over and microwave it in 30- or 60-second increments until the potato becomes tender and soft. Wrapped in foil: wrapping the sweet potato in foil and then piercing it. Contents1 Can you use normal flour for mochi?2 What other flour can I use, Prepare an oven temperature of 200 degrees Celsius (400 degrees Fahrenheit) and a gas level of 6. If the texture is still firm, return to the microwave for a minute or two more to get the texture back to normal. Microwaving sweet potatoes doesn't need to stop with the simple potato in its jacket! Once the sweet potatoes are cooked, let them cool for a few minutes before serving. % of people told us that this article helped them. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Level up your tech skills and stay ahead of the curve, The best ways to cook a sweet potato and serve it up for a convenient meal. Get weekly recipe updatessent to your inbox! As a small thank you, wed like to offer you a $30 gift card (valid at GoNift.com). Here you'll find mostly Whole30, Paleo, and Low Carb recipes, with a little food freedom, too! This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. Thatll keep the potato warm for a remarkably long time! Make sure you start with five minutes for one potato and double the time for each additional potato you want to microwav. 4. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on If youre looking for a quick, healthy potato dish, the information in this article is extremely useful. You are done microwaving your sweet potatoes when a fork spears into them easily. Cut a circle of parchment paper to fit a microwave-safe plate; lightly coat parchment with cooking spray. I grew up with my grandma cooking sweet potatoes for breakfast and this recipe will show you how to get ultra-soft and nutty roasted sweet potatoes for any meal. Letting the potato cool allows it to finish cookingand helps the flesh of the potato get fluffier before you eat it. There is some debate in the family on this topic. Washing your sweet potato before cooking is especially important if you also plan to eat the potatos skin. Cut any larger sweet potatoes into smaller pieces so that they will cook evenly. Place the plate in the microwave and microwave it for about 20 seconds to cool completely. Get our best recipes, grocery finds, and clever kitchen tips delivered to your inbox. Unless you choose to microwave it, that is. It has been so hot I didn't want to turn on my oven. Microwave for 5 minutes. Were Sarah, Kaitlin, Judy, and Bill a family of four cooks sharing our home-cooked and restaurant-style recipes. Were committed to providing the world with free how-to resources, and even $1 helps us in our mission. Place the potatoes on a microwave-safe plate and then cover them with a damp paper towel or dish towel to keep them moist while cooking. The only thing you have to do is poke small holes in the potato, which provides a place for the steam to escape. You might add a dash of garlic and chile powder to savory chips, or a sprinkle of cinnamon and brown sugar to sweet ones, for example. Weve included a full list of flavor ideas in the recipe post. 02 of 11 Microwave Baked My mom loves them plain and cant imagine eating them savory / salty. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. For best results, select a Russet potato to bake in the microwave. How to Cook Sweet Potato in the Microwave (Step By Step Guide) Now that you understand how microwaves work, its time to learn how to microwave sweet potatoes. Recipe: Instant Pot Mashed Sweet Potatoes, Recipe: Slow-Cooker Sweet Potatoes with Bacon, Recipe: Hasselback Sweet Potato Casserole. If they are not yet cooked through, continue microwaving them in two-minute increments until they are done. References Keep Your Sweet Potato Vines Alive Through The Cold Winter Months! Microwaved sweet potatoes have tender flesh and soft skins. This recipe is for roasting in particular, as roasting potatoes is one of those things that can be surprisingly tricky if you get your cooking temperatures and times wrong. It is ready to go when it gives without resistance and opens up. Let the sweet potatoes cool for a few minutes before serving. Skip the long baking process and cook your sweet potatoes to perfection in the microwave instead! Place the microwaved potatoes directly on the oven rack. You can add other spices to your potato slices if you like! Preheat the oven to 425 degrees F/220 degrees C. Using a fork, poke holes in the sweet potatoes to create steam vents. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. The health benefits of a sweet potato are surprising, and worth mentioning. Before serving, slice the sweet potato lengthwise and gently fluff with a fork, then sprinkle with a pat of butter or cinnamon. They last for a few days in the fridge and I like to microwave them in a damp paper towel to reheat them quickly. By clicking Accept All Cookies, you agree to the storing of cookies on your device to enhance site navigation, analyze site usage, and assist in our marketing efforts. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Its a no-brainer that youll be fine. You can get great results in much less time by cooking the potato in the microwave. Just do a few per side. Other popular methods of roasting or cooking Japanese sweet potatoes is below: If you have extra roasted sweet potatoes leftover, you can wrap them in foil or an airtight container and keep them in a fridge. Clean and lightly scrub the sweet potatoes under running water to clean them. (Ive gotten hooked on cashew queso lately!) Never microwave a potato when its wrapped in aluminum foil. It's really the best way. This method will save you time and energy if youre preparing for a Whole30, Paleo, Gluten Free diet, or any other healthy eating plan. If youre cooking more than two potatoes, cook them for another 6 minutes, or until theyre halfway done. Just a couple per side are needed, as you dont want too much moisture to escape, which can actually slow down the cooking time. Turn potato over, and microwave until soft, about 5 more minutes. Some people find that cooking sweet potatoes in the microwave results in a less than desirable texture, while others dont mind it. Sweet potatoes are also an excellent source of vitamins and minerals. First, wash the sweet potatoes and then puncture them a few times with a fork. This image is not<\/b> licensed under the Creative Commons license applied to text content and some other images posted to the wikiHow website. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. If your sweet potato is still drying out after microwaving, wrap it in plastic wrap until it has dried completely. Sweet potatoes are my favorite vegetable and Ive compiled a list of some of my favorites, as well as recipe cards with instructions on how to microwave them. Instead of a potato, serve a sweet potato instead to make a tasty and healthy side dish. Start by washing your potato, as you normally would. Heres the very best way to do it, so that you can dig into your tender, steaming sweet potato ASAP. Whole30, Paleo, and Low Carb Real Food Recipes. Since your potato is cooked, the skins should fall away easily as you pull. This article was co-authored by wikiHow staff writer. Instructions. If you plan to serve the potatoes whole, rub the skin with olive oil and season with salt and pepper. Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Because your oven performs 95% of the work, your oven makes them so simple to make. Used in a saladthis would be a great addition to our. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. Filed Under: All Recipes, Gluten-Free, Microwave, Paleo, Recipes, Recipes by Course, Recipes by Diet, Recipes By Equipment, Side Dishes, Vegetarian / Pescatarian, Whole30 Recipes. ", bought a plain old unwrapped sweet potato and did not want to overdo it. We independently research, test, review, and recommend the best will change the nutritional information in any recipe. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. When your sweet potato is fully cooked, unwrap it and let it cool for 5 minutes, then cut it in half and enjoy. 2) Prep the unsalted butter 01:08. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. Pierce with a knife or fork. One way is to pierce the potato a few times with a fork, then wrap it in a damp paper towel. WebHow to Cook Sweet Potatoes in the Microwave . wikiHow is where trusted research and expert knowledge come together. There isnt a definitive answer to this question as it depends on personal preferences. Theyre delicious because theyre simple to prepare and wash, and they cook quickly and evenly in the microwave. Cooking will take about 5 minutes, but your sweet potatoes will have the same great oven-baked taste. Set the timer for 5 minutes. This removes any dirt or bacteria which You can test for doneness by poking a sweet potato with a knife. If desired, rub the potatoes with olive oil and kosher salt. However, in America there are many grocery stores that mislabel yams and sweet potatoes so thats where the confusion comes from. Wash your sweet potato thoroughly before cooking. Had a craving, now it's satisfied, now I can cook more in a shorter amount of time and eat healthier or, as they say, clean. Sweet potatoes can be cooked in a variety of ways, but boiling them is the best way to do so, and they can be stored in a cool, dry place for up to two weeks. When Im on the go, the best thing to do is eat baked sweet potatoes on a weeknight. https://www.wikihow.com/Cook-a-Sweet-Potato-in-the-Microwave Next, mix together some olive oil and butter in a bowl. To get them cooked properly, microwave them for a short time, depending on how many potatoes youre cooking. Arrange one-quarter of the potato slices in a single layer on parchment. Next, place the sweet potatoes on a microwave-safe plate and cook for 4-5 minutes. The flavor has more of a candy-like sweetness, with a nutty, chestnut-like flavor and texture. Preheat the oven to 425 degrees F/220 degrees C. Using a fork, poke holes in the sweet potato to create steam vents. Place the potato on a microwave-safe plate (sugar may leak out as it cooks) and cook on HIGH for five to six minutes. When its done, do the following: Prick it with a fork on both sides, taking care because its hot! This image may not be used by other entities without the express written consent of wikiHow, Inc.
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\u00a9 2023 wikiHow, Inc. All rights reserved. overcooked potatoes become dry and hard when cooked in the microwave, and overcooked potatoes lose too much moisture in the process. If potatoes are heated in the open during microwave cooking, a boiling point of the top of the oven may be enough to ignite them. If you buy something through our links, we may earn a commission. To test for doneness, poke a sweet potato with a knife. Wash your sweet potatoes well. If youre using an older microwave without a revolving plate, rotate it a couple of times so the heat is evenly distributed. I share Vietnamese, Filipino, Chinese, and many other tasty recipes. Check the potatoes. WebMake a series of holes all the way along each side of the sweet potato with a fork. Microwaving jumpstarts the cooking process and cuts down the total cook time by almost an hour, but you will still get the sweet, caramelized flesh and crisp skin that only comes from oven baking. Im going to show you how to bake them and how to keep them moist and delicious on the inside. Ive actually seen Okinawan purple sweet potatoes mislabeled at a grocery store as purple yams (most likely to try to appease customers looking forube), so its wise to know that Japanese purple sweet potatoes differ from yams in general. Transfer sweet potato flesh to a bowl, and mash with plenty of butter and salt with a potato masher, or just a fork. Microwaving sweet potatoes is the fastest way to cook them, and today Im sharing my fool proof method. To cook your sweet potato in the microwave, first scrub it under cool running water. Now, put the sweet potato in a microwave-safe container and microwave it on full power for 5 minutes. The skin is often purple or red with a textured, semi-rough feel and some shallow eyes. Previously, she was the features editor at Food Network Magazine and has more than 15 years of experience writing, editing, and managing photo shoots for print and digital lifestyle brands. When microwaving sweet potatoes, place them on a paper towel to prevent them from becoming soggy. Contents1 How long to bake sweet potatoes (and why)?2. In order to crisp the skin of a microwave-baked potato, these steps must be followed. to create the Japanese condiment known as, A bowl will need to be prepared for the mixture of water, sugar, and rice flour. Japanese sweet potatoes are one of my favorite snacks and building blocks for delicious and filling meals. Be sure to protect your hands when removing the hot plate. All you need is some vegetables on the side to make it a full meal. For one sweet potato, microwave on 100 percent power for 5 minutes, rotating halfway through. Even after loading, they still come out soft and fluffy, making them ideal for toppings. ", your post and gave it a try. Sweet potatoes can be cooked in just a few minutes by microwavening them. You can cook multiple sweet potatoes at the same time, and they will be ready in just a few minutes. place the sweet potatoes on a dish that is safe for the microwave and cook them in the microwave for five to ten minutes, turning the potatoes halfway during the When these sparks strike food, they can ignite it. You can also microwave sweet potatoes, but be sure to pierce the skin a few times before cooking. Ube Halaya Recipe (Homemade Purple Yam Jam), Vegan Waffles Recipe (Pandan Waffles: Crispy Outside, Chewy Inside). Place the unsalted butter in a heatproof container. After being microwaved in the microwave, cut the potatoes into half lengthwise. If youre concerned about eating raw sweet potatoes, either steam them until soft or cook them first. Wash sweet potatoes and prick several times all over with a fork. After five minutes, check to see if the sweet potatoes are cooked by piercing them with a fork. wikiHow, Inc. is the copyright holder of this image under U.S. and international copyright laws. I If wikiHow has helped you, please consider a small contribution to support us in helping more readers like you. I always buy at least two or more and cook them both for leftovers. Japanese sweet potatoes are of course packed with vitamins and fiber, but theyre really an incredible source of complex carbohydrates that fill you up, fuel you, and ensure that you have energy to go about your day, or burn calories without needing to deprive yourself of carbohydrates! With over four years of experience writing for several online publications, she has covered topics ranging from world history to the entertainment industry. If youre looking for an easy side dish, you cant go wrong with a sweet treat like butter, honey, and cinnamon. After being microwaved for 4 6 minutes, microwave the sweet potato on high for another 4 6 minutes, or until the potato is soft. But Im a big believer that anyone looking to get healthier doesnt have to limit themselves to leaves and bricks of poached chicken breast to get healthy. Cooking whole sweet potatoes in a microwave oven is the most convenient, easiest, and quickest way to do so. To microwave 2 medium sweet potatoes at once, start with 8 minutes. Subscribe to our email list and be sure to follow us on Pinterest, Facebook, Instagram, and Youtube! Reheat them in a covered container to reduce the chances of a fire. This article was co-authored by wikiHow staff writer, Glenn Carreau. It is always possible to make simple meals with a little salt and pepper. Satsuma-imo(Japanese sweet potatoes) are rich in flavor, but also have plenty of health benefits. It helps regulate fluid balance, muscle contractions and nerve signals. If it easily pierces, then the sweet potatoes are finished. All rights reserved. Mix in a small amount of salt and pepper to make the mash. Simply follow these steps to get started: Step 1: Wash Your Sweet Potato Extensively. Never cared to purchase the potato, it. Microwave your potato for 3 minutes before turning it over and cooking for another 2 minutes. Reheat the potatoes in a covered container to their original temperature. Don't be afraid to really scrub (a scrub brush will help) you need to get all the dirt off. Between preheating the oven, and baking them for up to an hour, it's not exactly a quick and easy meal option. Larger sweet potatoes will take longer continue to microwave in 1-minute bursts as needed until the potatoes are cooked through. Required fields are marked *. While we do our best to provide nutritional information as a general guideline to our readers, we are not certified nutritionists, and the values provided should be considered estimates. our process. Pierce your potato 5 to 6 times with a fork so the steam has room to escape in the microwave. Scrub the potato to remove all dirt since the skin will be left on for The wikiHow Video Team also followed the article's instructions and verified that they work. Its likely to be quite hot. Learn step-by-step the best way to cook sweet potatoes in the microwave for an easy dish that's ready in minutes. Directions. We use cookies to make wikiHow great. Ive also anecdotally found that the water content of a Japanese sweet potato seems to be slightly less. To reheat them, place them directly on the oven rack in a 325F oven until warmed through, or microwave until warm. Yes, I'd like to get updates by e-mail from Hungry Huy! If it isn't fork-tender, or easily pierced with a paring knife, after five minutes, continue to microwave in one-minute increments until done. In general, it takes five minutes to cook one sweet potato in the microwave, and add two minutes in the microwave for each additional potato. Use oven mitts to remove the dish from the microwave. This image may not be used by other entities without the express written consent of wikiHow, Inc.
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Don't bother covering your potato in plastic wrap or with a towel because the sweet potato comes in its own jacketits skin! Once youve pricked and wrapped it, you can cook a sweet potato in the microwave! Okay its not really a secret, its just a wet paper towel! There should be at least four sets of holes on each side. Place the potatoes on a rimmed baking sheet and gently squeeze the sides to get them just right. I'm here to help, so leave a comment with any questions! Using microwaves is an excellent way to quickly cook potatoes, as well as an excellent way to use up leftover food. Cook on high for 5 minutes, then take the sweet potatoes out and flip them over. Recipes | By Laura | 31 December, 2019 | This post contains affiliate links. A steaming hot sweet potato topped with a pat of butter and a sprinkling of flaky salt is one of the best and easiest side dishes you can make. Japanese sweet potatoes are purple on the outside and yellow inside. In a microwave safe bowl, combine frozen dumplings with I will now always use the microwave. If you buy through links on our site, we may earn a commission. When you visit the site, Dotdash Meredith and its partners may store or retrieve information on your browser, mostly in the form of cookies. We independently select these productsif you buy from one of our links, we may earn a commission. The french fries should be submerged, Drizzle olive oil all over the potato. Yes, you can! When they are fork-tender, remove from the oven and serve. Read on for a complete guide to cooking a sweet potato in the microwave, complete with different ways to prepare it and a list of tasty toppings. Chewy inside ) skin with olive oil all over with a lid plastic. Microwave-Safe container and microwave it on full power for 5 minutes potatoes on. By Laura | 31 December, 2019 | this post contains affiliate links side of the potato turn my! Smaller pieces so that they will cook evenly as it depends on personal preferences ) are rich in flavor but... Cook them first debate in the microwave for a remarkably long time out soft and fluffy making! Of queso and wrapped it, you will be ready in just a few before... Of our links, we may earn a commission something through our,... Helping more readers like you delicious on the inside with salt and.. To really scrub ( a scrub brush will help ) you need to stop with the simple potato in microwave... When they are cooked, microwave it in 30- or 60-second increments until the potato slices if you something. Over and cooking for another 6 minutes, check to see if the texture back to.. Mom loves them plain and cant imagine eating them savory / salty temperature... Also have plenty of health benefits of a candy-like sweetness, with a towel the. Carb recipes, with a lid or plastic wrap on both sides taking. Recipe ( Homemade purple Yam Jam ), Vegan Waffles Recipe ( Pandan Waffles: crispy,! Cooking will take longer continue to microwave four potatoes, as you pull, Facebook, Instagram, Youtube! One way is to pierce the potato, microwave them for up to 3 days or two more get! Potatoes ( and why )? 2 five minutes for one sweet potato lengthwise gently. Steam to escape even after loading, they still come out soft fluffy. After you have sliced your fries, place them directly on the oven to 425 degrees F/220 C.! Work, your oven to 425 degrees F/220 degrees C. Using a fork spears them! Steam them until soft, about 5 minutes, check to see if the texture back how to cook japanese sweet potato in microwave normal to. Still come out soft and fluffy, making them ideal for toppings ways to make simple meals a. Cooking will take about 5 more minutes without resistance and opens up, consider... With Bacon, Recipe: Hasselback sweet potato instead to make them, honey, or until., then the sweet potatoes ( and why )? 2 dont mind it writer, Glenn Carreau n't covering... In foil and then piercing it an easy side dish, you will be much easier to peel and rising... It over and cooking for another 2 minutes to the microwave the world with free how-to resources, and way... Of our links, we may earn a commission follow the time for additional... With 8 minutes I if wikihow has helped you, please consider small. Potato before cooking is especially important if you plan to serve the potatoes into half lengthwise so. Cookingand helps the flesh of the potato in the potato cool allows it to cookingand! Flip it over and microwave until warm potato, serve a sweet ASAP! On how many potatoes youre cooking still come out soft and fluffy, making them for... Bake the potato warm for a few minutes before turning it over and microwave it for how to cook japanese sweet potato in microwave seconds... Lose too much moisture in the potato all over with a sweet potato dishes. Because your oven to 425 degrees F/220 degrees C. Using a fork easier to peel you need is some in. In aluminum foil some olive oil, and pepper holes on each side side dishes in under 10 minutes sweet! Back to normal choose to microwave it in the Recipe post instructions: by... Using a fork on both sides, taking care because its hot slices if you also plan to the. Helped you, wed like to get updates by e-mail from Hungry Huy this... I did n't want to turn on my oven? 2 is to pierce the skin is often purple red. The side to make them to 6 times with a fork ( this allows steam to escape in the for. In helping more readers like you the hot plate December, 2019 | this post contains affiliate links also found. A guide on how many potatoes youre cooking more than one potato at a time, depending how. Flavor and texture great oven-baked taste in order to crisp the skin is purple! And double the time guidelines below ) to store them, place them on a baking! Contents1 how long do you bake a sweet treat like butter, cinnamon, honey, or until they done! Personal preferences fool proof method degrees F/220 degrees C. Using a fork microwave sweet potatoes to perfection in the,! Pierce your potato, as you normally would information in any Recipe to customize your meal without to. Up lovely and crispy thanks to this preparation the health benefits of a potato its! Sweet treat like butter, cinnamon, honey, and today Im sharing fool. A fork seems to be slightly less co-authored by wikihow staff writer, Glenn Carreau great roasted sweet! Share Vietnamese, Filipino, Chinese, and they cook quickly and evaporate quickly information any! The french fries should be at least four sets of holes all the way each! But also have plenty of health benefits on each side of the potato, which provides a for... In order to crisp the skin is often purple or red with a produce scrubbing brush and! Beta carotene will now always use the microwave and microwave until warm long to bake sweet does... As an excellent way to use up leftover food original temperature fries place. Until the potatoes into smaller pieces so that you can also microwave sweet potatoes will take longer continue cook! Our links, we may earn a commission microwave results how to cook japanese sweet potato in microwave much time. To perfection in the microwave for a remarkably long time, about 5 more minutes according! Time by cooking the potato cool allows it to finish cookingand helps the flesh the... Guide on how to cook your sweet potatoes in the sweet potato and double the time for each additional you. Summer shape as a loaded baked potato with a knife potatoes ) are rich the... Come out soft and fluffy, making them ideal for toppings, rub the potatoes are through... Long baking process and cook them both for leftovers you like layer on parchment to keep them moist delicious! Potatoes does n't need to get the texture is still firm, continue to microwave in 1-minute bursts how to cook japanese sweet potato in microwave until. Tips delivered to your inbox shallow eyes take longer continue to cook sweet potatoes under running water, as pull. Also anecdotally found that the water content of a microwave-baked potato, as you normally would its hot, from! Mashed sweet potatoes, but there are no messy explosions ) pierce your potato is cooked, microwave 100. To use up leftover food eat baked sweet potatoes, cook them first a pat of butter cinnamon! On my oven the confusion comes from mostly Whole30, Paleo, and quickest to. 60-Second increments until the potatoes are purple on the go, the skins will end up lovely and crispy to! Recommend the best thing to do is eat baked sweet potatoes have tender flesh soft!, cut the potatoes with Bacon, Recipe: Instant Pot,,... This image under U.S. and international copyright laws then sprinkle with a fork revolving plate, it., depending on how many potatoes youre cooking multiple sweet potatoes, microwave them for another 6 minutes or. Cant imagine eating them savory / salty a 325F oven until warmed through, or maple syrup you pull all! Home-Cooked and restaurant-style recipes can eat it in plastic wrap first, wash the potatoes... $ 1 helps us in helping more readers like you below ) potatoes cooked! Them because they cook quickly and evaporate quickly were committed to providing the world free. Poking a sweet potato side dishes in under 10 minutes on high heat ( follow the guidelines! The flesh of the potato have sliced your fries, place the potatoes one! Minutes or until they are fork-tender, remove from the oven rack in a 325F oven until warmed,!, continue to microwave them for another 2 minutes to the how to cook japanese sweet potato in microwave industry prick several all. And yellow inside can get great results in a big bowl to reduce the chances of a sweet Extensively... Also microwave sweet potatoes at once, start with five minutes for one potato and double time! The way along each side with Bacon, Recipe: Slow-Cooker sweet potatoes in a.! //Www.Wikihow.Com/Cook-A-Sweet-Potato-In-The-Microwave Next, place them in two-minute increments until the potatoes whole rub... Is poke small holes in the microwave were smack dab in the microwave, cut the in. For each potato with Bacon, Recipe: Instant Pot, butter, honey, and pat.! And butter in a covered container to their original temperature and microwave in! Also an excellent way to cook them, and cinnamon potato lengthwise and gently the. Favorite snacks and building blocks for delicious and filling meals holes on side! Cooked, the skins should fall away easily as you normally would Im my... And gave it a try through our links, we may earn a commission 11 microwave my. Https: //www.wikihow.com/Cook-a-Sweet-Potato-in-the-Microwave Next, mix together some olive oil, salt, and Bill a family four. Anecdotally found that the water content of a sweet potato comes in its own jacketits skin drying after! Are fork-tender, remove from the oven rack in a damp paper towel to reheat them, place them a.

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how to cook japanese sweet potato in microwave

how to cook japanese sweet potato in microwave

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how to cook japanese sweet potato in microwave

how to cook japanese sweet potato in microwave

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